ShiTayibLogin
Shami Baba Ghanouj

Shami Baba Ghanouj

Wael Al-Tamimi
Wael Al-TamimiChef
LunchDinnerAppetizersSnackswolrd / Levantine
Tastes:SourUmami
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
7
Cost
Medium
Calories
200 kcal

Scale Portions

Ingredients

  • 2 eggplants, grilled
    2 pieces
  • 1 small onion, finely chopped
    1 piece
  • 1/2 cup chopped parsley
    0.5 cup
  • 2 tablespoons tahini
    2 tablespoons
  • 2 tablespoons pomegranate molasses
    2 tablespoons
  • 3 cloves garlic, crushed
    3 cloves
  • Juice of 1 lemon
    1 piece
  • For garnish: pomegranate seeds
    0
  • 2 teaspoons walnuts, chopped
    2 teaspoons
  • Chopped parsley
    0
  • 1/4 cup olive oil
    0.3 cup
  • Green bell pepper slices
    0
  • Chopped tomatoes
    0

Steps

  1. 1

    Make a slit in the eggplant and place it in the oven until well grilled.

    Required Tools:
    OvenOven
    15 min
  2. 2

    After grilling, peel the eggplant and mash it well, then add salt, onion, tahini, pomegranate molasses, lemon juice, garlic, and parsley, and mix them together before placing in a dish.

    Required Tools:
    Mixing BowlMixing Bowl
    KnifeKnife
    SpoonSpoon
    10 min
  3. 3

    Garnish the Baba Ghanouj with parsley, chopped tomatoes, pomegranate, walnuts, and olive oil.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat12 g
Protein4 g
Carbohydrates18 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Appetizers#Baba_Ghanouj