Shami Baba Ghanouj

Wael Al-Tamimikuhar

Sestavine

• 2 eggplants, grilled
  2 pieces
• 1 small onion, finely chopped
  1 piece
• 1/2 cup chopped parsley
  0.5 cup
• 2 tablespoons tahini
  2 tablespoons
• 2 tablespoons pomegranate molasses
  2 tablespoons
• 3 cloves garlic, crushed
  3 cloves
• Juice of 1 lemon
  1 piece
• For garnish: pomegranate seeds
  0
• 2 teaspoons walnuts, chopped
  2 teaspoons
• Chopped parsley
  0
• 1/4 cup olive oil
  0.3 cup
• Green bell pepper slices
  0
• Chopped tomatoes
  0

Koraki

1. 1

   Make a slit in the eggplant and place it in the oven until well grilled.

   Potrebni pripomočki:

   Pečica

   15 min
2. 2

   After grilling, peel the eggplant and mash it well, then add salt, onion, tahini, pomegranate molasses, lemon juice, garlic, and parsley, and mix them together before placing in a dish.

   Potrebni pripomočki:

   Mešalna skleda

   Nož

   Žlica

   10 min
3. 3

   Garnish the Baba Ghanouj with parsley, chopped tomatoes, pomegranate, walnuts, and olive oil.

   5 min

Dejstva o hranilni vrednosti

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake