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Baba Ghanouj with Yogurt

Baba Ghanouj with Yogurt

حسون العلايمي
حسون العلايميKuhar
RučakVečeraPredjelaGrickalicewolrd / Middle-Eastern
Okusi:KiseloUmami
Vrijeme pripreme
10 min
Vrijeme kuhanja
15 min
Ukupno vrijeme
25 min
Posluge
5
trošak
srednje
Kalorije
120 kcal

Razmjeri porcija

Sastojci

  • 4 medium-sized eggplants
    4 piece
  • 2 1/2 cups of yogurt
    2.5 cup
  • 3 cloves of crushed garlic
    3 clove
  • Salt to taste
    0

Koraci

  1. 1

    Grill the eggplant over charcoal or on a special grill or on the gas until fully cooked and soft enough to mash after peeling.

    Potreban pribor:
    RoštiljRoštilj
    15 min
  2. 2

    Remove from heat, peel, then mash well and mix with the yogurt.

    Potreban pribor:
    🍳
    Bowl
    🍳
    Mortar and Pestle
    5 min
  3. 3

    Add salt and crushed garlic to the mashed eggplant and mix until you have a homogeneous mixture.

    5 min
  4. 4

    Pour the mixture into a serving dish and place it in the refrigerator to cool.

    5 min

Nutritivne činjenice

Opća nutritivna vrijednost recepta (po porciji)
Fat6 g
Proteini4 g
Carbohydrates12 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

Prehrambene značajke i oznake

HalalVegetarijanskiBez glutenaPrikladno za dijabetičareDijeta
#Quick_Recipes#Appetizers#Baba_Ghanouj