Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Servings
2
Cost
Medium
Calories
200 kcal
Scale Portions
Ingredients
- 2 large eggplants2 pieces
- 1/2 cup of non-fat yogurt0.5 cup
- 1 clove of crushed garlic1 clove
- 1/4 teaspoon cumin0.3 teaspoon
- A little chili0
- 1 1/2 tablespoons of olive oil1.5 tablespoon
- Salt and pepper0
- Pomegranate for garnish0
- Sumac for garnish0
Steps
- 1
Cut the eggplants in half and sprinkle with half a tablespoon of olive oil, salt, black pepper, garlic, and a pinch of cumin, then cover with aluminum foil and place in a tray and bake in the oven for about 20 minutes until cooked.
20 minRequired Tools:
Oven
Tray - 2
Using a fork, scoop out the contents of the eggplant and blend slightly in the blender, adding a little cumin, salt, black pepper, and garlic.
5 minRequired Tools:
Fork
Blender - 3
Finally, add half a cup of yogurt and stir well until the ingredients are combined.
5 minRequired Tools:
Mixing Bowl - 4
Place the Baba Ghanouj in a dish and garnish with sumac, pomegranate, or olive oil.
2 min
Nutrition Facts
General Recipe Nutrition (Per Serving)
10 g
5 g
25 g
* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.
Dietary Features & Tags
HalalVegetarianGluten-FreeDiabetic-FriendlyDiet

