Eggplant with Béchamel

عنود جاوحدوChef

Ingredients

• 3 eggplants, sliced into rounds
  3 pieces
• 400 grams minced meat
  400 grams
• 1 cup cheese, sheep or any white cheese
  1 cup
• 1 small onion, finely chopped
  1 piece
• 1 tomato, or small tomato
  1 piece
• 3 tablespoons olive oil
  3 tablespoons
• 3 cups low-fat milk
  3 cups
• 3 tablespoons flour
  3 tablespoons
• 2 tablespoons butter
  2 tablespoons
• 2 cheese cubes of Kiri
  2 pieces
• Black Pepper
  0
• Salt
  0

Steps

1. 1

   Place the eggplant slices in a baking tray, drizzle a little olive oil on each round, and bake in a hot oven for 10 minutes, flipping them halfway.

   Required Tools:

   🍳

   Baking tray

   10 min
2. 2

   In a frying pan, add a little oil, sauté the onion until it softens, then add the minced meat, a pinch of salt and black pepper, and cook until done. Then add the chopped tomato and let it cook for 3 minutes.

   Required Tools:

   Frying Pan

   3 min
3. 3

   To prepare the béchamel sauce, melt the butter in a pot, add the flour and a pinch of salt, sauté the flour in the butter well, then gradually add the milk while stirring until the mixture thickens. Then add the Kiri cheese and stir until melted, then remove from heat.

   Required Tools:

   Pot

   10 min
4. 4

   Prepare a baking dish, layer it with eggplant, then a layer of meat, followed by a layer of cheese, another layer of eggplant, and finally the béchamel sauce. Sprinkle with white cheese and place in the hot oven.

   Required Tools:

   🍳

   Baking dish

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Black Pepperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags