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Eggplant with Oil

Eggplant with Oil

رابح العلاني
رابح العلانيChef
LunchDinnerAppetizersSnacksVegetableswolrd / Mediterranean
Tastes:UmamiSour
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Servings
1
Cost
Budget
Calories
250 kcal

Scale Portions

Ingredients

  • Large eggplant
    1 piece
  • Onion, finely chopped
    1 piece
  • Olive oilOlive oil
    4 tablespoons
  • Lemon JuiceLemon Juice
    6 tablespoons
  • SaltSalt
    0
  • Black PepperBlack Pepper
    0 pinch

Steps

  1. 1

    Peel the eggplant, cut it into small cubes, and soak it in water with a little salt.

    Required Tools:
    KnifeKnife
    Cutting BoardCutting Board
    5 min
  2. 2

    Heat the oil in a frying pan and add the onion, stirring until it softens.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    Drain the eggplant well and add it to the onion, seasoning with salt and black pepper, and stir.

    5 min
  4. 4

    Reduce the heat, cover the pot, and let it cook until done.

    10 min
  5. 5

    Pour the eggplant with oil into a serving dish and add lemon juice to taste.

    5 min
  6. 6

    Garnish with fresh mint leaves and enjoy your meal.

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat20 g
Protein3 g
Carbohydrates15 g
Ingredients Nutritional Facts (per 100g)
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g
Lemon JuiceLemon Juiceper 100g
Energy20 kcal
Protein0.1 g
Carbohydrate5 g
Total Sugars1 g
Water94 g
SaltSaltper 100g
Ash100 g
Black PepperBlack Pepperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianVeganGluten-FreeDairy-FreeDiabetic-FriendlyDiet
#Healthy_Recipes#Appetizers#Eggplant