Fried Eggplant

فاطمه الوحيشيChef

Ingredients

• Roma Eggplant
  1 kilogram
• Green Pepper
  2 pieces
• Red Pepper
  2 pieces
• Garlic
  3 cloves
• Lemon Juice
  1 piece
• Salt and Black Pepper
  0
• Vegetable Oil for Frying
  1.5 cup

Steps

1. 1

   Wash the eggplant and cut it into thick lengthwise slices, sprinkle with salt and let it sit for 15 minutes.

   Required Tools:

   Knife

   🍳

   Bowl

   15 min
2. 2

   Wash the peppers and cut them into lengthwise slices.

   Required Tools:

   Knife

   5 min
3. 3

   Heat the oil and fry the peppers.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Drain the eggplant from water and fry it. Arrange the peppers and eggplant on a serving plate.

   Required Tools:

   Frying Pan

   5 min
5. 5

   Mix the garlic and salt with black pepper and lemon juice, then add it to the eggplant and peppers.

   Required Tools:

   🍳

   Bowl

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Green Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Red Pepperper 100g

Energy300 kcal

Protein12 g

Total Fat15 g

Carbohydrate40 g

Dietary Fiber10 g

Total Sugars5 g

Garlicper 100g

Energy100 kcal

Protein2 g

Total Fat1 g

Carbohydrate20 g

Dietary Fiber5 g

Total Sugars3 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags