Iraqi Grilled Eggplant

Zahra Al-GhamdiChef

Ingredients

• Eggplant
  1 piece
• Onion, finely chopped
  0.5 piece
• Lemon Juice
  1 tablespoon
• Olive oil
  0.5 tablespoon
• Salt to taste
  0

Steps

1. 1

   Place the eggplant on a baking sheet, put it in the oven, and leave it until fully cooked.

   Required Tools:

   Baking Sheet

   Oven

   30 min
2. 2

   Remove the baking sheet from the oven, peel the eggplant, scoop out the insides, and chop.

   5 min
3. 3

   In a frying pan, sauté the onion in a little oil until browned, then add the eggplant, salt, lemon juice, and mix well for 5 minutes.

   Required Tools:

   Frying Pan

   5 min
4. 4

   Remove the frying pan from the heat, pour the grilled eggplant onto a plate, and serve hot.

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Eggplantper 100g

Energy25 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate5.9 g

Dietary Fiber3 g

Total Sugars3.2 g

Lemon Juiceper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags