Ħin tal-Prepjazzjoni
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Ħin Sajjar
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Ħin Totali
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Porzjonijiet
10
Spiża
Medju
Kaloriji
200 kcal
Skala Porzjonijiet
Ingredjenti
- 1 kilogram of long eggplant1 kilogram
- 250 grams of hot green pepper250 grams
- 30 cloves of garlic, equivalent to 3 heads of garlic30 clove
- 0.5 kilogram of lemon0.5 kilogram
- 1 cup of vinegar1 cup
- 5 teaspoons of ground cumin5 teaspoon
- 4 teaspoons of salt4 teaspoon
- 1.5 cups of oil, for frying1.5 cup
Passi
- 1
Cut the eggplant with a knife to create a lengthwise slit.
recipe.minutesGħodda meħtieġa:
Sikkina - 2
Fry the eggplant in the oil, then remove it and set it aside in a deep dish.
recipe.minutesGħodda meħtieġa:
Pan - 3
In the meantime, squeeze 3 lemons and mix the juice with a little vinegar, then set it aside.
recipe.minutesGħodda meħtieġa:🍳Juicer - 4
Grind the garlic, pepper, cumin, and salt together lightly.
recipe.minutes - 5
Add the lemon and vinegar to the ground mixture.
recipe.minutes - 6
Stuff the eggplant in the slit we made with the prepared mixture.
recipe.minutes - 7
Pour the remaining mixture and the lemon and vinegar juice over the eggplant. Enjoy your meal.
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Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
15 g
3 g
20 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta

