Baghrir

عنود جاوحدوKokk

Ingredienser

• Mel
  500 grams
• Butter, for spreading
  100 grams
• Honey, for spreading
  100 grams
• Instantgjær
  2 tablespoons
• Salt
  0
• Walnuts, coarsely ground
  50 grams
• Warm water
  0

Trinn

1. 1

   In a bowl, mix the flour with salt, yeast, and water until it becomes a soft dough, then let it rest for one hour.

   Nødvendig utstyr:

   Blandeskål

   60 min
2. 2

   Grease a frying pan with butter, pour a ladle of the batter, and let it cook on low heat until bubbles appear on the surface and it is cooked through. Remove from heat and repeat the process for the remaining batter.

   Nødvendig utstyr:

   Stekepanne

   15 min
3. 3

   Spread butter on the baghrir, then drizzle with honey and sprinkle with walnuts.

   5 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Instantgjærper 100g

Energi325 kcal

Protein9 g

Total fett4 g

Karbohydrat64 g

Saltper 100g

Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger