Okra with Lamb

Faisal Al-ZahraniChef

Ingredients

• ½ kilogram fresh okra, washed and trimmed
  0.5 kilogram
• ¼ kilogram lamb, preferably ribs
  0.3 kilogram
• 10 cloves of garlic
  10 cloves
• 5 tomatoes, peeled
  5 pieces
• 2 tablespoons tomato paste
  2 tablespoons
• Salt
  0
• 3 tablespoons oil, for sautéing
  3 tablespoons
• Boiling water
  0

Steps

1. 1

   Heat the oil in a pot, fry the meat until all sides are browned.

   Required Tools:

   Pot

   5 min
2. 2

   Add the garlic, stir lightly with the meat, add the okra and sauté it with the meat and garlic, stirring gently.

   5 min
3. 3

   Add lemon juice to the okra to prevent it from mashing during cooking, add 2 cups of boiling water to the pot to lightly boil the meat and okra.

   5 min
4. 4

   When the water evaporates, add the blended tomato paste and juice mixed with 4 cups of boiling water.

   5 min
5. 5

   When the broth boils, reduce the heat and let it cook on low heat until it thickens.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags