Banana Milk Cocktail

Sami TrabelsiChef

Ingredients

• Non-fat yogurt
  2 Cup
• Non-fat milk
  0.5 Cup
• Banana
  1
• Honey
  1 Teaspoon

Steps

1. 1

   In the blender, mix the yogurt, milk, and banana well, pour the mixture into a bowl, add the honey, and stir well.

   Required Tools:

   Blender

   🍳

   Bowl

   2 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Bananaper 100g

Energy89 kcal

Protein1.09 g

Total Fat0.33 g

Carbohydrate22.84 g

Dietary Fiber2.6 g

Total Sugars12.23 g

Magnesium27 mg

Honeyper 100g

Energy304 kcal

Protein0.3 g

Carbohydrate82.4 g

Total Sugars82.1 g

Dietary Fiber0.2 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags