Basbousa with Fenugreek

Amina Al-Ahmadשֶׁף

A delicious basbousa made with fenugreek and semolina, served with hot syrup.

מרכיבים

• 150 grams of fenugreek, boiled seeds with the boiling water retained
  150 grams
• 2 cups of coarse semolina
  2 cups
• 1/4 cup of flour
  0.3 cups
• 1 egg
  1 piece
• 1/4 cup of sugar, for the mixture
  0.3 cups
• 2 cups of sugar, for the syrup
  2 cups
• 1/2 cup of yogurt
  0.5 cups
• 1/2 cup of olive oil
  0.5 cups
• 2 teaspoons of baking powder
  2 teaspoons
• 1/2 teaspoon of vanilla
  0.5 teaspoons
• שַׁרְבַּט
  0

צעדים

1. 1

   Boil the fenugreek with 2 cups of water for about 10 minutes.

   כלים נדרשים:

   סיר

   10 דקות
2. 2

   In a deep bowl, place the semolina and add the oil, flour, and sugar, and mix well. Add the egg, vanilla, and fenugreek water with half the amount of fenugreek seeds.

   כלים נדרשים:

   קערת ערבוב

   5 דקות
3. 3

   Add the yogurt to the mixture and mix well. Add the baking powder and mix again, then pour the mixture into a medium-sized baking dish. Sprinkle the remaining fenugreek seeds on top and press gently to adhere to the mixture, then bake in a preheated oven for half an hour.

   כלים נדרשים:

   תנור

   30 דקות
4. 4

   Remove the dish from the oven and cut with a knife, then return it to the oven to brown the top.

   כלים נדרשים:

   סכין

   5 דקות
5. 5

   Remove from the oven and pour the syrup over it while it is hot and the syrup is hot.

   5 דקות

עובדות תזונה

Ingredients Nutritional Facts (per 100g)

שַׁרְבַּטper 100g

Energy150 kcal

Carbohydrate38 g

Total Sugars35 g

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות