Basbousa with Fenugreek

Amina Al-AhmadCuoco

Ingredienti

• 150 grams of fenugreek, boiled seeds with the boiling water retained
  150 grams
• 2 cups of coarse semolina
  2 cups
• 1/4 cup of flour
  0.3 cups
• 1 egg
  1 piece
• 1/4 cup of sugar, for the mixture
  0.3 cups
• 2 cups of sugar, for the syrup
  2 cups
• 1/2 cup of yogurt
  0.5 cups
• 1/2 cup of olive oil
  0.5 cups
• 2 teaspoons of baking powder
  2 teaspoons
• 1/2 teaspoon of vanilla
  0.5 teaspoons
• Sciroppo
  0

Passi

1. 1

   Boil the fenugreek with 2 cups of water for about 10 minutes.

   Utensili necessari:

   Pentola

   10 min
2. 2

   In a deep bowl, place the semolina and add the oil, flour, and sugar, and mix well. Add the egg, vanilla, and fenugreek water with half the amount of fenugreek seeds.

   Utensili necessari:

   Ciotola per mescolare

   5 min
3. 3

   Add the yogurt to the mixture and mix well. Add the baking powder and mix again, then pour the mixture into a medium-sized baking dish. Sprinkle the remaining fenugreek seeds on top and press gently to adhere to the mixture, then bake in a preheated oven for half an hour.

   Utensili necessari:

   Forno

   30 min
4. 4

   Remove the dish from the oven and cut with a knife, then return it to the oven to brown the top.

   Utensili necessari:

   Coltello

   5 min
5. 5

   Remove from the oven and pour the syrup over it while it is hot and the syrup is hot.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Sciroppoper 100g

Energia150 kcal

Carbohydrate38 g

Zuccheri totali35 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag