Basbousa with Fenugreek

Amina Al-AhmadShefi i kuzhinës

Përbërësit

• 150 grams of fenugreek, boiled seeds with the boiling water retained
  150 grams
• 2 cups of coarse semolina
  2 cups
• 1/4 cup of flour
  0.3 cups
• 1 egg
  1 piece
• 1/4 cup of sugar, for the mixture
  0.3 cups
• 2 cups of sugar, for the syrup
  2 cups
• 1/2 cup of yogurt
  0.5 cups
• 1/2 cup of olive oil
  0.5 cups
• 2 teaspoons of baking powder
  2 teaspoons
• 1/2 teaspoon of vanilla
  0.5 teaspoons
• Shurup
  0

Hapat

1. 1

   Boil the fenugreek with 2 cups of water for about 10 minutes.

   Pajisjet e duhura:

   Tenxhere

   10 min
2. 2

   In a deep bowl, place the semolina and add the oil, flour, and sugar, and mix well. Add the egg, vanilla, and fenugreek water with half the amount of fenugreek seeds.

   Pajisjet e duhura:

   Enë për përzierje

   5 min
3. 3

   Add the yogurt to the mixture and mix well. Add the baking powder and mix again, then pour the mixture into a medium-sized baking dish. Sprinkle the remaining fenugreek seeds on top and press gently to adhere to the mixture, then bake in a preheated oven for half an hour.

   Pajisjet e duhura:

   Furrë

   30 min
4. 4

   Remove the dish from the oven and cut with a knife, then return it to the oven to brown the top.

   Pajisjet e duhura:

   Thikë

   5 min
5. 5

   Remove from the oven and pour the syrup over it while it is hot and the syrup is hot.

   5 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Shuruppër 100g

Energjia150 kcal

Karbohidrate38 g

Sheqernat totale35 g

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

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