Basbousa in the Libyan Style

Nabil BennaniChef

Ingredients

• Semolina
  2 cups
• Flour
  1 cup
• Liquid milk
  1 cup
• Sugar
  1 cup
• Oil
  1 cup
• Egg
  1 piece
• Vanilla
  1 teaspoon
• Lemon Zest
  1 teaspoon
• Baking Powder
  1 teaspoon
• Rose Water
  2 teaspoons
• Sharbat
  1.5 cups
• Coconut or Roasted Almonds
  1 cup

Steps

1. 1

   In a bowl, combine all the ingredients and mix well. Then place parchment paper in a baking dish, pour the mixture into it, and bake in the oven at 200 degrees.

   Required Tools:

   Mixing Bowl

   🍳

   Baking Dish

   10 min
2. 2

   Remove the baking dish from the oven, pour the cold syrup over the basbousa, then sprinkle coconut on top, and serve the basbousa cold.

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Semolinaper 100g

Energy360 kcal

Protein12 g

Total Fat1 g

Carbohydrate73 g

Dietary Fiber3 g

Total Sugars0.5 g

Flourper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Liquid milkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Sugarper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Oilper 100g

Energy884 kcal

Total Fat100 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Vanillaper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.65 g

Lemon Zestper 100g

Energy30 kcal

Protein1 g

Total Fat0.3 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars2 g

Baking Powderper 100g

Energy100 kcal

Carbohydrate25 g

Rose Waterper 100g

Water100 g

Sharbatper 100g

Energy150 kcal

Carbohydrate38 g

Total Sugars35 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags