Basbousa in the Libyan Style

Nabil BennaniChef

Ingrediënten

• Semolina
  2 cups
• Meel
  1 cup
• Vloeibare melk
  1 cup
• Suiker
  1 cup
• Olie
  1 cup
• Ei
  1 piece
• Vanille
  1 teaspoon
• Citroenschil
  1 teaspoon
• Bakpoeder
  1 teaspoon
• Rozenwater
  2 teaspoons
• Siroop
  1.5 cups
• Coconut or Roasted Almonds
  1 cup

Stappen

1. 1

   In a bowl, combine all the ingredients and mix well. Then place parchment paper in a baking dish, pour the mixture into it, and bake in the oven at 200 degrees.

   Benodigde hulpmiddelen:

   Mengkom

   🍳

   Baking Dish

   recipe.minutes
2. 2

   Remove the baking dish from the oven, pour the cold syrup over the basbousa, then sprinkle coconut on top, and serve the basbousa cold.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Semolinaper 100g

Energy360 kcal

Protein12 g

Total Fat1 g

Carbohydrate73 g

Dietary Fiber3 g

Total Sugars0.5 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Eiper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Vanilleper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.65 g

Citroenschilper 100g

Energy30 kcal

Protein1 g

Total Fat0.3 g

Carbohydrate10 g

Dietary Fiber3 g

Total Sugars2 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

Rozenwaterper 100g

Water100 g

Siroopper 100g

Energy150 kcal

Carbohydrate38 g

Total Sugars35 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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