Ordinary Basbousa

Omar Al-ZaabiChef

Ingrediënten

• Semolina
  1 Cup
• Meel
  1 Cup
• Suiker
  1 Cup
• Oil, Mazola
  1 Cup
• Yoghurt
  2 Cup
• Kokosnoot
  3 Cup
• Bakpoeder
  4 Teaspoon
• Vanille
  4 Teaspoon
• Sugar for syrup
  4 Cup
• Water for syrup
  2 Cup
• Citroensap
  0.1 Cup

Stappen

1. 1

   To prepare the syrup, in a pot over heat, combine water and sugar, stirring well. After boiling, add drops of lemon juice and boil for one more time after the lemon, then set aside to cool.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   To prepare the basbousa, mix all the ingredients together well, spread the basbousa mixture in a greased tahini baking dish, and bake at medium temperature. As soon as it comes out of the oven, pour the syrup over it.

   Benodigde hulpmiddelen:

   Bakplaat

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Semolinaper 100g

Energy360 kcal

Protein12 g

Total Fat1 g

Carbohydrate73 g

Dietary Fiber3 g

Total Sugars0.5 g

Meelper 100g

Energy364 kcal

Protein10.33 g

Total Fat1 g

Carbohydrate76.31 g

Dietary Fiber2.7 g

Total Sugars0.3 g

Suikerper 100g

Energy387 kcal

Carbohydrate100 g

Total Sugars100 g

Yoghurtper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.5 g

Carbohydrate4 g

Total Sugars4 g

Saturated Fat2.2 g

Cholesterol10 mg

Kokosnootper 100g

Energy354 kcal

Protein3.33 g

Total Fat33.49 g

Carbohydrate15.23 g

Dietary Fiber9 g

Total Sugars6.23 g

Bakpoederper 100g

Energy100 kcal

Carbohydrate25 g

Vanilleper 100g

Energy288 kcal

Protein0.1 g

Total Fat0.1 g

Carbohydrate12.65 g

Citroensapper 100g

Energy20 kcal

Protein0.1 g

Carbohydrate5 g

Total Sugars1 g

Water94 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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