Basic Hamburger Patty

ركان زقيةChef

Ingredients

• Ground meat
  0.5 kilogram
• Egg
  1 piece
• Onion
  1 small piece
• Green Bell Pepper
  1 piece
• Breadcrumbs or crushed crackers
  0.3 cup
• Salt
  0.3 teaspoon

Steps

1. 1

   Place the meat in a bowl, add the egg, and mix well.

   Required Tools:

   🍳

   Bowl

   30 min
2. 2

   Add the chopped onion, chopped bell pepper, and breadcrumbs to the meat, and mix the mixture by hand until it becomes homogeneous.

   30 min
3. 3

   Divide the meat mixture into balls the size of a palm and flatten each ball into a round shape to form hamburger patties.

   30 min
4. 4

   Store the hamburger patties in the freezer if not using them immediately.

   Required Tools:

   🍳

   Freezer

   30 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Ground meatper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Eggper 100g

Energy155 kcal

Protein12.6 g

Total Fat10.6 g

Carbohydrate1.1 g

Total Sugars1.1 g

Vitamin D2.1 mcg

Selenium30.8 mcg

Vitamin B121 mcg

Onionper 100g

Energy40 kcal

Protein1.1 g

Total Fat0.1 g

Carbohydrate9.34 g

Dietary Fiber1.7 g

Total Sugars4.24 g

Green Bell Pepperper 100g

Energy20 kcal

Protein1 g

Total Fat0.2 g

Carbohydrate4.7 g

Total Sugars2 g

Dietary Fiber1.5 g

Vitamin C143.7 mg

Capsaicin250 mg

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags