Bastaflora

Wael Al-MansouriChef

Ingredjenti

• Farina
  2 cup
• Eggs
  2 piece
• Zokkor
  1 cup
• Butter or Ghee
  3 tablespoon
• Pulver ta' ħawt
  1 teaspoon
• Vanilja
  1 teaspoon
• Marmellata
  1 cup

Passi

1. 1

   Mix the ghee and sugar well, then add the flour and baking powder, and knead the ingredients well to obtain a cohesive Bastaflora dough. You can add oil if the dough needs it.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
2. 2

   Grease a baking sheet with ghee, spread half of the dough at the bottom of the sheet, raising the edges slightly. Distribute the jam evenly over the dough, then shape small fingers from the remaining half of the dough and place them over the jam as desired.

   Għodda meħtieġa:

   Tegħlija tal-forn

   recipe.minutes
3. 3

   Place the Bastaflora sheet in the oven for about half an hour or more, then remove it from the oven, cut, and serve.

   Għodda meħtieġa:

   Forn

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Farinagħal kull 100g

Enerġija364 kcal

Proteini10.33 g

Xaħam Totali1 g

Karboidrati76.31 g

Fibri Dietetiċi2.7 g

Zokkor Totali0.3 g

Zokkorgħal kull 100g

Enerġija387 kcal

Karboidrati100 g

Zokkor Totali100 g

Pulver ta' ħawtgħal kull 100g

Enerġija100 kcal

Karboidrati25 g

Vaniljagħal kull 100g

Enerġija288 kcal

Proteini0.1 g

Xaħam Totali0.1 g

Karboidrati12.65 g

Marmellatagħal kull 100g

Enerġija250 kcal

Proteini0.3 g

Xaħam Totali0.1 g

Karboidrati60 g

Zokkor Totali50 g

Fibri Dietetiċi0.5 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags