Bastaflora

Wael Al-MansouriKokk

Ingredienser

• Mel
  2 cup
• Eggs
  2 piece
• Sukker
  1 cup
• Butter or Ghee
  3 tablespoon
• Bakepulver
  1 teaspoon
• Vanilje
  1 teaspoon
• Syltetøy
  1 cup

Trinn

1. 1

   Mix the ghee and sugar well, then add the flour and baking powder, and knead the ingredients well to obtain a cohesive Bastaflora dough. You can add oil if the dough needs it.

   Nødvendig utstyr:

   Blandeskål

   30 min
2. 2

   Grease a baking sheet with ghee, spread half of the dough at the bottom of the sheet, raising the edges slightly. Distribute the jam evenly over the dough, then shape small fingers from the remaining half of the dough and place them over the jam as desired.

   Nødvendig utstyr:

   Stekebrett

   10 min
3. 3

   Place the Bastaflora sheet in the oven for about half an hour or more, then remove it from the oven, cut, and serve.

   Nødvendig utstyr:

   Ovn

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Melper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Karbohydrat76.31 g

Kostfiber2.7 g

Sukkerarter totalt0.3 g

Sukkerper 100g

Energi387 kcal

Karbohydrat100 g

Sukkerarter totalt100 g

Bakepulverper 100g

Energi100 kcal

Karbohydrat25 g

Vaniljeper 100g

Energi288 kcal

Protein0.1 g

Total fett0.1 g

Karbohydrat12.65 g

Syltetøyper 100g

Energi250 kcal

Protein0.3 g

Total fett0.1 g

Karbohydrat60 g

Sukkerarter totalt50 g

Kostfiber0.5 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger