Potatoes in Chicken Broth

Bilal Al-ShammariKüchenchef

Zutaten

• Potatoes
  1 kilogram
• Hähnchenbrust
  1 breast
• Garlic, minced
  4 cloves
• Zitronensaft
  2 tablespoons
• Wasser
  0.8 liters
• Oil, for frying
  1.5 cups
• White or black pepper to taste
  0
• Salz
  0
• Lemon for garnish
  0.5 lemons
• Chopped parsley
  0

Schritte

1. 1

   Peel the potatoes well and cut them into somewhat thick squares.

   5 Min
2. 2

   Put the oil in a frying pan over heat, and when the oil is hot, season the potato cubes with salt and fry them.

   Benötigte Werkzeuge:

   Bratpfanne

   5 Min
3. 3

   Meanwhile, clean the chicken breast and season it with salt, black or white pepper, and minced garlic, then place it in a pot over heat with a little water to cook.

   Benötigte Werkzeuge:

   Topf

   10 Min
4. 4

   When the potato cubes are fried, remove them from the frying pan and drain them well from the oil. Add the fried potato cubes to the pot where the chicken breast is boiling and add the lemon juice, leaving it on the heat for only 10 to 15 minutes.

   15 Min
5. 5

   Garnish the dish with lemon slices and chopped parsley sprinkled in the center of the dish. Enjoy your meal.

   5 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Hähnchenbrustpro 100g

Energie165 kcal

Proteine31 g

Gesamtfett3.6 g

Gesättigte Fettsäuren1 g

Cholesterin85 mg

Zitronensaftpro 100g

Energie20 kcal

Proteine0.1 g

Kohlenhydrate5 g

Gesamtzucker1 g

Wasser94 g

Wasserpro 100g

Wasser100 g

Salzpro 100g

Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags