Potatoes in Chicken Broth

Bilal Al-ShammariCuoco

Ingredienti

• Potatoes
  1 kilogram
• Petto di pollo
  1 breast
• Garlic, minced
  4 cloves
• Succo di limone
  2 tablespoons
• Acqua
  0.8 liters
• Oil, for frying
  1.5 cups
• White or black pepper to taste
  0
• Sale
  0
• Lemon for garnish
  0.5 lemons
• Chopped parsley
  0

Passi

1. 1

   Peel the potatoes well and cut them into somewhat thick squares.

   5 min
2. 2

   Put the oil in a frying pan over heat, and when the oil is hot, season the potato cubes with salt and fry them.

   Utensili necessari:

   Padella

   5 min
3. 3

   Meanwhile, clean the chicken breast and season it with salt, black or white pepper, and minced garlic, then place it in a pot over heat with a little water to cook.

   Utensili necessari:

   Pentola

   10 min
4. 4

   When the potato cubes are fried, remove them from the frying pan and drain them well from the oil. Add the fried potato cubes to the pot where the chicken breast is boiling and add the lemon juice, leaving it on the heat for only 10 to 15 minutes.

   15 min
5. 5

   Garnish the dish with lemon slices and chopped parsley sprinkled in the center of the dish. Enjoy your meal.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Petto di polloper 100g

Energia165 kcal

Proteine31 g

Grassi totali3.6 g

Grassi saturi1 g

Colesterolo85 mg

Succo di limoneper 100g

Energia20 kcal

Proteine0.1 g

Carbohydrate5 g

Zuccheri totali1 g

Acqua94 g

Acquaper 100g

Acqua100 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag