Potatoes in Chicken Broth

Bilal Al-ShammariŞef

Malzemeler

• Potatoes
  1 kilogram
• Tavuk göğsü
  1 breast
• Garlic, minced
  4 cloves
• Limon Suyu
  2 tablespoons
• Su
  0.8 liters
• Oil, for frying
  1.5 cups
• White or black pepper to taste
  0
• Tuz
  0
• Lemon for garnish
  0.5 lemons
• Chopped parsley
  0

Adımlar

1. 1

   Peel the potatoes well and cut them into somewhat thick squares.

   5 dk
2. 2

   Put the oil in a frying pan over heat, and when the oil is hot, season the potato cubes with salt and fry them.

   Gerekli Aletler:

   Tava

   5 dk
3. 3

   Meanwhile, clean the chicken breast and season it with salt, black or white pepper, and minced garlic, then place it in a pot over heat with a little water to cook.

   Gerekli Aletler:

   Tencere

   10 dk
4. 4

   When the potato cubes are fried, remove them from the frying pan and drain them well from the oil. Add the fried potato cubes to the pot where the chicken breast is boiling and add the lemon juice, leaving it on the heat for only 10 to 15 minutes.

   15 dk
5. 5

   Garnish the dish with lemon slices and chopped parsley sprinkled in the center of the dish. Enjoy your meal.

   5 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Tavuk göğsü100g için

Enerji165 kcal

Protein31 g

Toplam Yağ3.6 g

Doymuş Yağ1 g

Kolesterol85 mg

Limon Suyu100g için

Enerji20 kcal

Protein0.1 g

Karbonhidrat5 g

Toplam Şeker1 g

Su94 g

Su100g için

Su100 g

Tuz100g için

Kül100 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler