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Potatoes with Yogurt

Potatoes with Yogurt

فاطمة قانونی
فاطمة قانونیChef
LunchDinnerAppetizersChildrens recipesMain dishesSnackswolrd / Middle-Eastern
Tastes:FattySour
Prep Time
2 min
Cook Time
7 min
Total Time
9 min
Servings
3
Cost
Budget
Calories
200 kcal

Scale Portions

Ingredients

  • Boiled, mashed potatoes
    1 piece
  • YogurtYogurt
    0.5 cup
  • Garlic clove
    1 clove
  • Salt to taste
    0
  • Olive oilOlive oil
    4 teaspoon
  • Yellow bell pepper for garnish
    0

Steps

  1. 1

    Mash the potatoes well, then mash the garlic on top, add the yogurt and mix well, sprinkle salt to taste.

    Required Tools:
    🍳
    Potato masher
    🍳
    Bowl
    7 min
  2. 2

    Mix the ingredients well, then place in a serving dish and garnish with a ring of bell pepper and olive oil.

    Required Tools:
    🍳
    Serving dish
    2 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat10 g
Protein5 g
Carbohydrates30 g
Ingredients Nutritional Facts (per 100g)
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
Olive oilOlive oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalVegetarianGluten-Free
#Easy_Recipes#Appetizers#Potatoes