Potato with Ground Meat in the Oven

Ibrahim Al-HusseiniKok

Ingredienser

• Hakket oksekød
  0.5 kilogram
• Boiled and peeled potatoes
  5 pieces
• Frisk fløde
  0.5 cup
• Medium onion, chopped
  2 pieces
• Sort peber
  1 teaspoon
• Salt
  1 tablespoon

Trin

1. 1

   In a pot, sauté the ground meat with oil and onion, add a pinch of black pepper and a pinch of salt, and stir until cooked.

   Nødvendigt udstyr:

   Kedel

   10 minutter
2. 2

   Place the boiled potatoes in a large bowl and mash them with a fork, adding the cream and a pinch of salt.

   Nødvendigt udstyr:

   🍳

   Bowl

   Gaffel

   5 minutter
3. 3

   In a Tefal tray, place a layer of potatoes and press down to compact. Add a layer of ground meat and distribute it evenly. Then add another layer of mashed potatoes and repeat until finishing with a layer of potatoes.

   Nødvendigt udstyr:

   Bakke

   10 minutter
4. 4

   Place the tray in the oven for 7 minutes until the top is browned, then cut it into squares.

   7 minutter

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Hakket oksekødpr. 100g

Energi250 kcal

Protein26 g

Total fedt20 g

CoenzymeQ103.1 mg

Zink4.8 mg

Frisk flødepr. 100g

Energi340 kcal

Protein2 g

Total fedt36 g

Kulhydrat3 g

Sukkerarter i alt3 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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