Potato with Ground Meat in the Oven

Ibrahim Al-HusseiniChef

Ingredjenti

• Laħam ta' bovini mqassam
  0.5 kilogram
• Boiled and peeled potatoes
  5 pieces
• Krema friski
  0.5 cup
• Medium onion, chopped
  2 pieces
• Bżar iswed
  1 teaspoon
• Salt
  1 tablespoon

Passi

1. 1

   In a pot, sauté the ground meat with oil and onion, add a pinch of black pepper and a pinch of salt, and stir until cooked.

   Għodda meħtieġa:

   Kazzola

   10 minuti
2. 2

   Place the boiled potatoes in a large bowl and mash them with a fork, adding the cream and a pinch of salt.

   Għodda meħtieġa:

   🍳

   Bowl

   Furketta

   5 minuti
3. 3

   In a Tefal tray, place a layer of potatoes and press down to compact. Add a layer of ground meat and distribute it evenly. Then add another layer of mashed potatoes and repeat until finishing with a layer of potatoes.

   Għodda meħtieġa:

   Tazza

   10 minuti
4. 4

   Place the tray in the oven for 7 minutes until the top is browned, then cut it into squares.

   7 minuti

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Laħam ta' bovini mqassamgħal kull 100g

Enerġija250 kcal

Proteini26 g

Xaħam Totali20 g

CoenzymeQ103.1 mg

Zinku4.8 mg

Krema friskigħal kull 100g

Enerġija340 kcal

Proteini2 g

Xaħam Totali36 g

Karboidrati3 g

Zokkor Totali3 g

Bżar iswedgħal kull 100g

Enerġija250 kcal

Proteini10 g

Xaħam Totali4 g

Karboidrati64 g

Fibri Dietetiċi25 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags