Potato with Ground Meat in the Oven

Ibrahim Al-HusseiniChef

Ingrediënten

• Gehakt rundvlees
  0.5 kilogram
• Boiled and peeled potatoes
  5 pieces
• Verse room
  0.5 cup
• Medium onion, chopped
  2 pieces
• Zwarte peper
  1 teaspoon
• Zout
  1 tablespoon

Stappen

1. 1

   In a pot, sauté the ground meat with oil and onion, add a pinch of black pepper and a pinch of salt, and stir until cooked.

   Benodigde hulpmiddelen:

   Pan

   10 minuten
2. 2

   Place the boiled potatoes in a large bowl and mash them with a fork, adding the cream and a pinch of salt.

   Benodigde hulpmiddelen:

   🍳

   Bowl

   Vork

   5 minuten
3. 3

   In a Tefal tray, place a layer of potatoes and press down to compact. Add a layer of ground meat and distribute it evenly. Then add another layer of mashed potatoes and repeat until finishing with a layer of potatoes.

   Benodigde hulpmiddelen:

   Tafel

   10 minuten
4. 4

   Place the tray in the oven for 7 minutes until the top is browned, then cut it into squares.

   7 minuten

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Gehakt rundvleesper 100g

Energy250 kcal

Protein26 g

Total Fat20 g

CoenzymeQ103.1 mg

Zinc4.8 mg

Verse roomper 100g

Energy340 kcal

Protein2 g

Total Fat36 g

Carbohydrate3 g

Total Sugars3 g

Zwarte peperper 100g

Energy250 kcal

Protein10 g

Total Fat4 g

Carbohydrate64 g

Dietary Fiber25 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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