French Mashed Potatoes

Nadia El-MasriKuhar

Sastojci

• Potatoes
  1 kilogram
• Tekuće mlijeko
  1 cup
• Maslac
  90 grams
• Ground Nutmeg
  1 pinch
• Sol
  1 pinch

Koraci

1. 1

   Place the potatoes in a pot and cover them with water, then add a pinch of salt and boil over medium heat for about 20 minutes.

   Potreban pribor:

   Lonac

   20 min
2. 2

   When the potatoes are cooked, remove them from the heat and drain well.

   5 min
3. 3

   In a bowl, add a teaspoon of water and a pinch of nutmeg and salt, pour in the milk, and mix the ingredients well.

   Potreban pribor:

   Posuda za miješanje

   5 min
4. 4

   Mash the potatoes well with a fork (or a special potato masher if available), then place them in a pot over low heat.

   Potreban pribor:

   Vilica

   5 min
5. 5

   Gradually pour the milk mixture over the potatoes, then add the butter. Stir the mixture well for about 3 minutes.

   3 min
6. 6

   Serve the mashed potatoes hot alongside grilled steak or chicken fillet.

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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