French Mashed Potatoes

Nadia El-MasriChef

Ingredjenti

• Potatoes
  1 kilogram
• Ħalib likwidu
  1 cup
• Butir
  90 grams
• Ground Nutmeg
  1 pinch
• Salt
  1 pinch

Passi

1. 1

   Place the potatoes in a pot and cover them with water, then add a pinch of salt and boil over medium heat for about 20 minutes.

   Għodda meħtieġa:

   Kazzola

   recipe.minutes
2. 2

   When the potatoes are cooked, remove them from the heat and drain well.

   recipe.minutes
3. 3

   In a bowl, add a teaspoon of water and a pinch of nutmeg and salt, pour in the milk, and mix the ingredients well.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes
4. 4

   Mash the potatoes well with a fork (or a special potato masher if available), then place them in a pot over low heat.

   Għodda meħtieġa:

   Furketta

   recipe.minutes
5. 5

   Gradually pour the milk mixture over the potatoes, then add the butter. Stir the mixture well for about 3 minutes.

   recipe.minutes
6. 6

   Serve the mashed potatoes hot alongside grilled steak or chicken fillet.

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Ħalib likwidugħal kull 100g

Enerġija61 kcal

Proteini3.3 g

Xaħam Totali3.25 g

Karboidrati4.8 g

Zokkor Miżjud4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Butirgħal kull 100g

Enerġija717 kcal

Proteini0.85 g

Xaħam Totali81 g

Karboidrati0.1 g

Zokkor Totali0.1 g

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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