French Mashed Potatoes

Nadia El-MasriChef

Ingrediënten

• Potatoes
  1 kilogram
• Vloeibare melk
  1 cup
• Boter
  90 grams
• Ground Nutmeg
  1 pinch
• Zout
  1 pinch

Stappen

1. 1

   Place the potatoes in a pot and cover them with water, then add a pinch of salt and boil over medium heat for about 20 minutes.

   Benodigde hulpmiddelen:

   Pan

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2. 2

   When the potatoes are cooked, remove them from the heat and drain well.

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3. 3

   In a bowl, add a teaspoon of water and a pinch of nutmeg and salt, pour in the milk, and mix the ingredients well.

   Benodigde hulpmiddelen:

   Mengkom

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4. 4

   Mash the potatoes well with a fork (or a special potato masher if available), then place them in a pot over low heat.

   Benodigde hulpmiddelen:

   Vork

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5. 5

   Gradually pour the milk mixture over the potatoes, then add the butter. Stir the mixture well for about 3 minutes.

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6. 6

   Serve the mashed potatoes hot alongside grilled steak or chicken fillet.

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Vloeibare melkper 100g

Energy61 kcal

Protein3.3 g

Total Fat3.25 g

Carbohydrate4.8 g

Added Sugars4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Zoutper 100g

Ash100 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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