Potatoes with Oven Chicken

Majid Al-SharifChef

Ingredients

• Potatoes
  1 kilogram
• Chicken Thighs
  5 pieces
• Onion, chopped
  1 piece
• Crushed Garlic Cloves
  6 cloves
• Coriander
  0.5 teaspoon
• Tomato Paste
  1 tablespoon
• Olive oil
  1 cup
• Spices
  1 teaspoon
• Salt
  1 teaspoon

Steps

1. 1

   Peel the potatoes and cut them into circles.

   Required Tools:

   Knife

   Cutting Board

   5 min
2. 2

   Wash the chicken thighs well, then season with garlic, onion, coriander, and spices, then add olive oil and mix well with the potato circles.

   5 min
3. 3

   Place everything in a tray and put it in the oven until the potatoes and chicken are cooked.

   Required Tools:

   Oven

   Tray

   10 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Chicken Thighsper 100g

Energy239 kcal

Protein26 g

Total Fat14 g

Corianderper 100g

Energy50 kcal

Protein2 g

Total Fat1.5 g

Carbohydrate10 g

Dietary Fiber4 g

Total Sugars1 g

Tomato Pasteper 100g

Energy100 kcal

Protein1.5 g

Total Fat0.5 g

Carbohydrate24 g

Total Sugars20 g

Dietary Fiber2 g

Olive oilper 100g

Energy884 kcal

Total Fat100 g

Spicesper 100g

Energy350 kcal

Protein10 g

Total Fat15 g

Carbohydrate60 g

Dietary Fiber25 g

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags