Potatoes with Ground Meat in the Oven

علي جاوحدوChef

Ingrediënten

• Potatoes
  1 kilogram
• Gemalen vlees
  300 grams
• Large Onion
  1 piece
• Cloves of Garlic
  3 cloves
• Boter
  50 grams
• Egg Yolks
  2 yolks
• Olie
  2 tablespoons
• Komijn
  0.5 tablespoon
• Salt and Black Pepper
  0

Stappen

1. 1

   Boil the potatoes, mash them with a fork, add black pepper, salt, egg yolks, and a little butter, mix well and set aside.

   Benodigde hulpmiddelen:

   Pan

   Vork

   30 min
2. 2

   In a frying pan, add oil, chopped onion, garlic, cumin, coriander, and salt, cook on low heat, add the ground meat and let it cook until done.

   Benodigde hulpmiddelen:

   Koekenpan

   30 min
3. 3

   Prepare a baking dish, grease it with butter, add a layer of mashed potatoes, then the ground meat, followed by the remaining mashed potatoes, garnish the dish and place it in the oven.

   Benodigde hulpmiddelen:

   🍳

   Baking Dish

   30 min

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Gemalen vleesper 100g

Energy250 kcal

Protein20 g

Total Fat15 g

Boterper 100g

Energy717 kcal

Protein0.85 g

Total Fat81 g

Carbohydrate0.1 g

Total Sugars0.1 g

Olieper 100g

Energy884 kcal

Total Fat100 g

Komijnper 100g

Energy375 kcal

Protein18 g

Total Fat22 g

Carbohydrate44 g

Dietary Fiber11 g

Total Sugars2.2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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