Potatoes with Ground Meat in the Oven

علي جاوحدوKokk

Ingredienser

• Potatoes
  1 kilogram
• Kjøttdeig
  300 grams
• Large Onion
  1 piece
• Cloves of Garlic
  3 cloves
• Smør
  50 grams
• Egg Yolks
  2 yolks
• Olje
  2 tablespoons
• Kumin
  0.5 tablespoon
• Salt and Black Pepper
  0

Trinn

1. 1

   Boil the potatoes, mash them with a fork, add black pepper, salt, egg yolks, and a little butter, mix well and set aside.

   Nødvendig utstyr:

   Kjele

   Gaffel

   30 min
2. 2

   In a frying pan, add oil, chopped onion, garlic, cumin, coriander, and salt, cook on low heat, add the ground meat and let it cook until done.

   Nødvendig utstyr:

   Stekepanne

   30 min
3. 3

   Prepare a baking dish, grease it with butter, add a layer of mashed potatoes, then the ground meat, followed by the remaining mashed potatoes, garnish the dish and place it in the oven.

   Nødvendig utstyr:

   🍳

   Baking Dish

   30 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Kjøttdeigper 100g

Energi250 kcal

Protein20 g

Total fett15 g

Smørper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Karbohydrat0.1 g

Sukkerarter totalt0.1 g

Oljeper 100g

Energi884 kcal

Total fett100 g

Kuminper 100g

Energi375 kcal

Protein18 g

Total fett22 g

Karbohydrat44 g

Kostfiber11 g

Sukkerarter totalt2.2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger