Potatoes with Ground Meat in the Oven

علي جاوحدوkuhar

Sestavine

• Potatoes
  1 kilogram
• Mleto meso
  300 grams
• Large Onion
  1 piece
• Cloves of Garlic
  3 cloves
• Maslo
  50 grams
• Egg Yolks
  2 yolks
• Olje
  2 tablespoons
• Kumin
  0.5 tablespoon
• Salt and Black Pepper
  0

Koraki

1. 1

   Boil the potatoes, mash them with a fork, add black pepper, salt, egg yolks, and a little butter, mix well and set aside.

   Potrebni pripomočki:

   Lonček

   Vilica

   30 min
2. 2

   In a frying pan, add oil, chopped onion, garlic, cumin, coriander, and salt, cook on low heat, add the ground meat and let it cook until done.

   Potrebni pripomočki:

   Ponev

   30 min
3. 3

   Prepare a baking dish, grease it with butter, add a layer of mashed potatoes, then the ground meat, followed by the remaining mashed potatoes, garnish the dish and place it in the oven.

   Potrebni pripomočki:

   🍳

   Baking Dish

   30 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Mleto mesona 100g

Energija250 kcal

Beljakovine20 g

Skupne maščobe15 g

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

Oljena 100g

Energija884 kcal

Skupne maščobe100 g

Kuminna 100g

Energija375 kcal

Beljakovine18 g

Skupne maščobe22 g

Ogljikovi hidrati44 g

Prehranske vlaknine11 g

Skupni sladkorji2.2 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake