Stuffed Potatoes with Kofta

Gökbörü SaygınerKok

Ingredienser

• Minced meat
  0.5 kilogram
• Potatoes, medium size
  0.5 kilogram
• Garlic, minced
  3 cloves
• Medium onion, minced
  1 piece
• Bunch of parsley
  1 bunch
• Tomatpasta
  2 tablespoons
• Sort peber
  0
• Salt
  0
• Vegetable oil for frying
  0

Trin

1. 1

   Wash the potatoes, peel them, and hollow them out from the center to stuff them.

   5 min
2. 2

   In a pan, mix the minced meat, onion, garlic, chopped parsley, salt, and black pepper. Knead by hand and then stuff the potatoes.

   Nødvendigt udstyr:

   🍳

   Pan

   5 min
3. 3

   Heat a generous amount of oil in a frying pan, and fry the stuffed potatoes until golden brown.

   Nødvendigt udstyr:

   🍳

   Frying pan

   5 min
4. 4

   Place the stuffed potatoes in a tajine that is oven-safe.

   Nødvendigt udstyr:

   Tajine

   5 min
5. 5

   In a pan, mix the tomato paste with a pinch of salt, then add it to the stuffed potatoes.

   5 min
6. 6

   Fry the flesh of the potatoes that were hollowed out and place it with the stuffed potatoes.

   5 min
7. 7

   Place the tajine in the oven for 40 minutes until the top is golden brown.

   40 min

Ernæringsfakta

Ingrediensers næringsindhold (pr. 100g)

Tomatpastapr. 100g

Energi100 kcal

Protein1.5 g

Total fedt0.5 g

Kulhydrat24 g

Sukkerarter i alt20 g

Kostfibre2 g

Sort peberpr. 100g

Energi250 kcal

Protein10 g

Total fedt4 g

Kulhydrat64 g

Kostfibre25 g

Saltpr. 100g

Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

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