Stuffed Potatoes with Kofta

Gökbörü SaygınerKüchenchef

Zutaten

• Minced meat
  0.5 kilogram
• Potatoes, medium size
  0.5 kilogram
• Garlic, minced
  3 cloves
• Medium onion, minced
  1 piece
• Bunch of parsley
  1 bunch
• Tomatenmark
  2 tablespoons
• Schwarzer Pfeffer
  0
• Salz
  0
• Vegetable oil for frying
  0

Schritte

1. 1

   Wash the potatoes, peel them, and hollow them out from the center to stuff them.

   5 Min
2. 2

   In a pan, mix the minced meat, onion, garlic, chopped parsley, salt, and black pepper. Knead by hand and then stuff the potatoes.

   Benötigte Werkzeuge:

   🍳

   Pan

   5 Min
3. 3

   Heat a generous amount of oil in a frying pan, and fry the stuffed potatoes until golden brown.

   Benötigte Werkzeuge:

   🍳

   Frying pan

   5 Min
4. 4

   Place the stuffed potatoes in a tajine that is oven-safe.

   Benötigte Werkzeuge:

   Tajine

   5 Min
5. 5

   In a pan, mix the tomato paste with a pinch of salt, then add it to the stuffed potatoes.

   5 Min
6. 6

   Fry the flesh of the potatoes that were hollowed out and place it with the stuffed potatoes.

   5 Min
7. 7

   Place the tajine in the oven for 40 minutes until the top is golden brown.

   40 Min

Nährwertangaben

Nährwerte der Zutaten (pro 100g)

Tomatenmarkpro 100g

Energie100 kcal

Proteine1.5 g

Gesamtfett0.5 g

Kohlenhydrate24 g

Gesamtzucker20 g

Ballaststoffe2 g

Schwarzer Pfefferpro 100g

Energie250 kcal

Proteine10 g

Gesamtfett4 g

Kohlenhydrate64 g

Ballaststoffe25 g

Salzpro 100g

Asche100 g

* Die Nährwertangaben sind Richtwerte und die Berechnung kann durch die Art der Zutat sowie durch Anbau-, Lagerungs- und Kochmethoden beeinflusst werden.

Ernährungseigenschaften & Tags