Stuffed Potatoes with Kofta

Gökbörü SaygınerCuoco

Ingredienti

• Minced meat
  0.5 kilogram
• Potatoes, medium size
  0.5 kilogram
• Garlic, minced
  3 cloves
• Medium onion, minced
  1 piece
• Bunch of parsley
  1 bunch
• Concentrato di pomodoro
  2 tablespoons
• Pepe nero
  0
• Sale
  0
• Vegetable oil for frying
  0

Passi

1. 1

   Wash the potatoes, peel them, and hollow them out from the center to stuff them.

   5 min
2. 2

   In a pan, mix the minced meat, onion, garlic, chopped parsley, salt, and black pepper. Knead by hand and then stuff the potatoes.

   Utensili necessari:

   🍳

   Pan

   5 min
3. 3

   Heat a generous amount of oil in a frying pan, and fry the stuffed potatoes until golden brown.

   Utensili necessari:

   🍳

   Frying pan

   5 min
4. 4

   Place the stuffed potatoes in a tajine that is oven-safe.

   Utensili necessari:

   Tajine

   5 min
5. 5

   In a pan, mix the tomato paste with a pinch of salt, then add it to the stuffed potatoes.

   5 min
6. 6

   Fry the flesh of the potatoes that were hollowed out and place it with the stuffed potatoes.

   5 min
7. 7

   Place the tajine in the oven for 40 minutes until the top is golden brown.

   40 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Concentrato di pomodoroper 100g

Energia100 kcal

Proteine1.5 g

Grassi totali0.5 g

Carbohydrate24 g

Zuccheri totali20 g

Fibre alimentari2 g

Pepe neroper 100g

Energia250 kcal

Proteine10 g

Grassi totali4 g

Carbohydrate64 g

Fibre alimentari25 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag