Stuffed Potatoes with Kofta

Gökbörü SaygınerCozinheiro

Ingredientes

• Minced meat
  0.5 kilogram
• Potatoes, medium size
  0.5 kilogram
• Garlic, minced
  3 cloves
• Medium onion, minced
  1 piece
• Bunch of parsley
  1 bunch
• Extrato de tomate
  2 tablespoons
• Pimenta preta
  0
• Sal
  0
• Vegetable oil for frying
  0

Passos

1. 1

   Wash the potatoes, peel them, and hollow them out from the center to stuff them.

   5 minutos
2. 2

   In a pan, mix the minced meat, onion, garlic, chopped parsley, salt, and black pepper. Knead by hand and then stuff the potatoes.

   Utensílios necessários:

   🍳

   Pan

   5 minutos
3. 3

   Heat a generous amount of oil in a frying pan, and fry the stuffed potatoes until golden brown.

   Utensílios necessários:

   🍳

   Frying pan

   5 minutos
4. 4

   Place the stuffed potatoes in a tajine that is oven-safe.

   Utensílios necessários:

   Tajine

   5 minutos
5. 5

   In a pan, mix the tomato paste with a pinch of salt, then add it to the stuffed potatoes.

   5 minutos
6. 6

   Fry the flesh of the potatoes that were hollowed out and place it with the stuffed potatoes.

   5 minutos
7. 7

   Place the tajine in the oven for 40 minutes until the top is golden brown.

   40 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Extrato de tomatepor 100g

Energia100 kcal

Proteínas1.5 g

Gordura Total0.5 g

Carboidratos24 g

Açúcares Totais20 g

Fibra Alimentar2 g

Pimenta pretapor 100g

Energia250 kcal

Proteínas10 g

Gordura Total4 g

Carboidratos64 g

Fibra Alimentar25 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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