Stuffed Potatoes

ShiTayib AICocinero

Ingredientes

• Minced meat
  0.3 grams
• Small-sized potatoes
  8 pieces
• Finely chopped onion
  1 piece
• Pasta de tomate
  135 grams
• Oil for frying the meat
  3 tablespoons
• Oil for frying the potatoes
  2 cups
• Especias para carne
  1 teaspoon
• Canela molida
  0.3 teaspoon
• Sal
  0.5 teaspoon
• Agua
  3 cups

Pasos

1. 1

   Peel the potatoes and wash them well, then hollow them out with a potato scoop and fry until golden.

   Herramientas necesarias:

   🍳

   Potato scoop

   Sartén

   recipe.minutes
2. 2

   Put oil in a frying pan and add the onion, stirring until it turns golden, then add the meat and stir.

   Herramientas necesarias:

   Sartén

   recipe.minutes
3. 3

   Season the meat with spices, cinnamon, and salt, stir, and let it cook well, stirring occasionally.

   recipe.minutes
4. 4

   Once cooked, stuff the fried potatoes with the seasoned meat and place them in a Pyrex dish.

   Herramientas necesarias:

   🍳

   Pyrex dish

   recipe.minutes
5. 5

   Dissolve the tomato paste with water and salt, then pour the sauce over the stuffed potatoes, place the dish in the oven, and leave for 20 minutes until the sauce thickens. Serve hot.

   recipe.minutes

Datos nutricionales

Información nutricional de los ingredientes (por 100g)

Pasta de tomatepor 100g

Energía100 kcal

Proteínas1.5 g

Grasa total0.5 g

Carbohidratos24 g

Azúcares totales20 g

Fibra dietética2 g

Especias para carnepor 100g

Energía350 kcal

Proteínas12 g

Grasa total5 g

Carbohidratos60 g

Fibra dietética20 g

Azúcares totales5 g

Canela molidapor 100g

Energía247 kcal

Proteínas4 g

Grasa total1.2 g

Carbohidratos81 g

Fibra dietética53 g

Azúcares totales2.2 g

Salpor 100g

Ceniza100 g

Aguapor 100g

Agua100 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas