Stuffed Potatoes

ShiTayib AICuoco

Ingredienti

• Minced meat
  0.3 grams
• Small-sized potatoes
  8 pieces
• Finely chopped onion
  1 piece
• Concentrato di pomodoro
  135 grams
• Oil for frying the meat
  3 tablespoons
• Oil for frying the potatoes
  2 cups
• Spezie per carne
  1 teaspoon
• Cannella in polvere
  0.3 teaspoon
• Sale
  0.5 teaspoon
• Acqua
  3 cups

Passi

1. 1

   Peel the potatoes and wash them well, then hollow them out with a potato scoop and fry until golden.

   Utensili necessari:

   🍳

   Potato scoop

   Padella

   5 min
2. 2

   Put oil in a frying pan and add the onion, stirring until it turns golden, then add the meat and stir.

   Utensili necessari:

   Padella

   5 min
3. 3

   Season the meat with spices, cinnamon, and salt, stir, and let it cook well, stirring occasionally.

   10 min
4. 4

   Once cooked, stuff the fried potatoes with the seasoned meat and place them in a Pyrex dish.

   Utensili necessari:

   🍳

   Pyrex dish

   5 min
5. 5

   Dissolve the tomato paste with water and salt, then pour the sauce over the stuffed potatoes, place the dish in the oven, and leave for 20 minutes until the sauce thickens. Serve hot.

   20 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Concentrato di pomodoroper 100g

Energia100 kcal

Proteine1.5 g

Grassi totali0.5 g

Carbohydrate24 g

Zuccheri totali20 g

Fibre alimentari2 g

Spezie per carneper 100g

Energia350 kcal

Proteine12 g

Grassi totali5 g

Carbohydrate60 g

Fibre alimentari20 g

Zuccheri totali5 g

Cannella in polvereper 100g

Energia247 kcal

Proteine4 g

Grassi totali1.2 g

Carbohydrate81 g

Fibre alimentari53 g

Zuccheri totali2.2 g

Saleper 100g

Ceneri100 g

Acquaper 100g

Acqua100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag