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Stuffed Potatoes

Stuffed Potatoes

ShiTayib AI
ShiTayib AIChef
PranzuĊenaRiketti għall-itfalPlatti prinċipaliالجمهورية العربية الصحراوية الديمقراطية / North-African
Togħmiet:UmamiXaħmi
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
2
Spiża
Medju
Kaloriji
600 kcal

Skala Porzjonijiet

Ingredjenti

  • Minced meat
    0.3 grams
  • Small-sized potatoes
    8 pieces
  • Finely chopped onion
    1 piece
  • Pasta tat-tadamPasta tat-tadam
    135 grams
  • Oil for frying the meat
    3 tablespoons
  • Oil for frying the potatoes
    2 cups
  • Speċijiet tal-laħamSpeċijiet tal-laħam
    1 teaspoon
  • Kanella mgħottijaKanella mgħottija
    0.3 teaspoon
  • SaltSalt
    0.5 teaspoon
  • IlmaIlma
    3 cups

Passi

  1. 1

    Peel the potatoes and wash them well, then hollow them out with a potato scoop and fry until golden.

    Għodda meħtieġa:
    🍳
    Potato scoop
    PanPan
    recipe.minutes
  2. 2

    Put oil in a frying pan and add the onion, stirring until it turns golden, then add the meat and stir.

    Għodda meħtieġa:
    PanPan
    recipe.minutes
  3. 3

    Season the meat with spices, cinnamon, and salt, stir, and let it cook well, stirring occasionally.

    recipe.minutes
  4. 4

    Once cooked, stuff the fried potatoes with the seasoned meat and place them in a Pyrex dish.

    Għodda meħtieġa:
    🍳
    Pyrex dish
    recipe.minutes
  5. 5

    Dissolve the tomato paste with water and salt, then pour the sauce over the stuffed potatoes, place the dish in the oven, and leave for 20 minutes until the sauce thickens. Serve hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat40 g
Proteini25 g
Carbohydrates50 g
Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)
Pasta tat-tadamPasta tat-tadamgħal kull 100g
Enerġija100 kcal
Proteini1.5 g
Xaħam Totali0.5 g
Karboidrati24 g
Zokkor Totali20 g
Fibri Dietetiċi2 g
Speċijiet tal-laħamSpeċijiet tal-laħamgħal kull 100g
Enerġija350 kcal
Proteini12 g
Xaħam Totali5 g
Karboidrati60 g
Fibri Dietetiċi20 g
Zokkor Totali5 g
Kanella mgħottijaKanella mgħottijagħal kull 100g
Enerġija247 kcal
Proteini4 g
Xaħam Totali1.2 g
Karboidrati81 g
Fibri Dietetiċi53 g
Zokkor Totali2.2 g
SaltSaltgħal kull 100g
Irmied100 g
IlmaIlmagħal kull 100g
Ilma100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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#Quick_Recipes#Main_Dishes#Potatoes