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Stuffed Potatoes with Bulgur

Stuffed Potatoes with Bulgur

خلود سعيد
خلود سعيدChef
LunchDinnerChildrens recipesMain dishesالجمهورية العربية السورية / Middle-Eastern
Tastes:UmamiFatty
Prep Time
30 min
Cook Time
15 min
Total Time
45 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Medium Potatoes
    1 kilogram
  • Minced Meat
    400 grams
  • Tomato SauceTomato Sauce
    3 tablespoons
  • Chicken brothChicken broth
    2 cubes
  • Roasted Pine Nuts
    0
  • Salt and Black Pepper
    0
  • Vegetable OilVegetable Oil
    2 tablespoons

Steps

  1. 1

    Fry the meat in two tablespoons of vegetable oil with salt and pepper.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    Scoop out the potatoes like zucchini, fry them in oil until they turn golden, then drain and set aside to cool slightly.

    Required Tools:
    Frying PanFrying Pan
    5 min
  3. 3

    Fry the potato flesh and add it to the broth, then stuff the potatoes with the meat and pine nuts.

    5 min
  4. 4

    In a pot, add 2 cups of water with the tomato sauce and the chicken broth cubes until it boils.

    Required Tools:
    🍳
    Pot
    5 min
  5. 5

    Add the potato flesh and the stuffed potatoes until cooked, then serve with bulgur with vermicelli or rice.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein20 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
Tomato SauceTomato Sauceper 100g
Energy50 kcal
Protein1.5 g
Total Fat0.2 g
Carbohydrate10 g
Total Sugars3 g
Dietary Fiber1 g
Chicken brothChicken brothper 100g
Energy15 kcal
Protein1 g
Total Fat0.5 g
Carbohydrate2 g
Total Sugars0.5 g
الملح1 g
Vegetable OilVegetable Oilper 100g
Energy884 kcal
Total Fat100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-Free
#MainDishes#SyrianCuisine#Potatoes