Diet Soufflé Potatoes

Majid Al-SharifShefi i kuzhinës

Përbërësit

• 2 kilograms of boiled, peeled, and mashed potatoes
  2 kilogram
• 0.5 kilograms of lean ground meat
  0.5 kilogram
• 2/3 cup of non-fat milk powder
  2 cup
• 0.5 cup of crushed cake or breadcrumbs
  0.5 cup
• 2 tablespoons of light butter
  2 tablespoon
• 2 onions, chopped
  2 pieces
• 4 teaspoons of vegetable oil
  4 teaspoon
• 0.5 teaspoon of ground cinnamon
  0.5 teaspoon
• 0.5 teaspoon of spice
  0.5 teaspoon
• 1.5 teaspoons of salt
  1.5 teaspoon
• A pinch of white pepper
  0

Hapat

1. 1

   Mash the potatoes in a bowl with the milk, then add salt and white pepper to taste.

   Pajisjet e duhura:

   Enë për përzierje

   5 min
2. 2

   Add the light butter and mix well until a smooth mixture is obtained.

   5 min
3. 3

   Sauté the onions with 2 teaspoons of oil until soft. Add the meat, cinnamon, spice, and salt, then cook the mixture until the meat is done.

   Pajisjet e duhura:

   Tigan

   10 min
4. 4

   Grease a baking sheet with 2 teaspoons of oil and cover the bottom with half of the mixed potatoes, then spread the meat filling over it and cover with the second half of the potatoes.

   Pajisjet e duhura:

   Tavë pjekjeje

   5 min
5. 5

   Preheat the oven to medium heat, about 180°C.

   Pajisjet e duhura:

   Furrë

   10 min
6. 6

   Sprinkle the fine cake over the potatoes.

   2 min
7. 7

   Bake the potato dish for 30 minutes in the oven, then place it on the top rack for 5 minutes until the top is browned.

   35 min
8. 8

   Remove the dish from the oven and serve the soufflé potatoes hot.

   2 min

Fakte të të ushqyerit

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