Potato Soufflé

فاطمة العلوينيCozinheiro

Ingredientes

• ٤ بطاطا
  4 pieces
• نصف كيلوغرام لحم مفروم، معصج
  0.5 kilogram
• ١ بيض
  1 piece
• ١ كوب بقسماط أو كعك مطحون
  1 cup
• ١ كوب جبن موزاريلا، أو قشقوان مبشور
  1 cup
• Pimenta preta
  0
• Especiaria
  0
• Sal
  0

Passos

1. 1

   Boil the potatoes, then peel and mash them, adding the egg and mixing well. Then divide the mixture into two equal halves and place the first half at the bottom of a Pyrex dish, smoothing the surface well with your hand.

   Utensílios necessários:

   Panela

   🍳

   Pyrex dish

   recipe.minutes
2. 2

   Then distribute the minced meat over the potato layer, add mushrooms and a little cheese, and cover the filling with a second layer of potatoes.

   recipe.minutes
3. 3

   Sprinkle cheese and breadcrumbs on top of the dish, then place it in the oven for about 10 minutes or until the top is golden brown.

   recipe.minutes

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Pimenta pretapor 100g

Energia251 kcal

Proteínas10.95 g

Gordura Total3.3 g

Carboidratos64.81 g

Fibra Alimentar26.2 g

Açúcares Totais0.64 g

Especiariapor 100g

Energia100 kcal

Proteínas5 g

Gordura Total3 g

Carboidratos20 g

Fibra Alimentar10 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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