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Garlic Potatoes

Garlic Potatoes

ناجي الشيباني
ناجي الشيبانيKok
FrokostAftensmadForretterHovedretterSnacksGrøntsagerجمهورية مصر العربية / Egyptian
Smage:FedUmami
Forberedelsestid
10 min
Kogetid
10 min
Samlet tid
20 min
Serveringer
3
Koste
Budget
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • 5 medium potatoes
    5 pieces
  • 7 cloves of garlic, minced
    7 cloves
  • 1 medium tomato, diced very small
    1 piece
  • 1 bell pepper, diced very small
    1 piece
  • 4 tablespoons of oil
    4 tablespoons
  • 1/2 green chili
    0.5 piece
  • Salt and black pepper to taste
    0

Trin

  1. 1

    Cut the potatoes into small cubes.

    Nødvendigt udstyr:
    KnivKniv
    5 min
  2. 2

    In a pot over heat, add the oil, then add the garlic and sauté until golden, season with spices, salt, and pepper.

    Nødvendigt udstyr:
    KedelKedel
    5 min
  3. 3

    Add the potatoes to the garlic and let them cook on low heat for five minutes.

    5 min
  4. 4

    Add the tomato and bell pepper to the potatoes and let them cook until done, then serve hot.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat10 g
Protein3 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskVeganskGlutenfriLaktosefriDiabetikervenligKost / Diæt
#Appetizers#Egyptian_Recipes#Potatoes