ShiTayibIdħol
Garlic Potatoes

Garlic Potatoes

ناجي الشيباني
ناجي الشيبانيChef
PranzuĊenaAppetizersPlatti prinċipaliSnacksVerduriجمهورية مصر العربية / Egyptian
Togħmiet:XaħmiUmami
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
3
Spiża
Baġit
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • 5 medium potatoes
    5 pieces
  • 7 cloves of garlic, minced
    7 cloves
  • 1 medium tomato, diced very small
    1 piece
  • 1 bell pepper, diced very small
    1 piece
  • 4 tablespoons of oil
    4 tablespoons
  • 1/2 green chili
    0.5 piece
  • Salt and black pepper to taste
    0

Passi

  1. 1

    Cut the potatoes into small cubes.

    Għodda meħtieġa:
    SikkinaSikkina
    recipe.minutes
  2. 2

    In a pot over heat, add the oil, then add the garlic and sauté until golden, season with spices, salt, and pepper.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  3. 3

    Add the potatoes to the garlic and let them cook on low heat for five minutes.

    recipe.minutes
  4. 4

    Add the tomato and bell pepper to the potatoes and let them cook until done, then serve hot.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini3 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Appetizers#Egyptian_Recipes#Potatoes