ShiTayibIdħol
Potatoes with Vegetables

Potatoes with Vegetables

Ali Al-Farsi
Ali Al-FarsiChef
PranzuĊenaAppetizersPlatti prinċipaliSnacksVerduriwolrd / World
Togħmiet:XaħmiTal-Ħxejjex
Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
4
Spiża
Baġit
Kaloriji
200 kcal

Skala Porzjonijiet

Ingredjenti

  • 2 potatoes, diced
    2 pieces
  • 1 tomato, diced
    1 piece
  • 1 green pepper, diced
    1 piece
  • 1 medium onion, diced
    1 piece
  • 1/2 teaspoon salt
    0.5 teaspoon
  • 1/2 teaspoon cumin
    0.5 teaspoon
  • 1/2 teaspoon black pepper
    0.5 teaspoon
  • 2 tablespoons corn oil
    2 tablespoons

Passi

  1. 1

    In a pot over heat, heat the oil well, then add the diced potatoes and fry them, then cover the pot and reduce the heat.

    Għodda meħtieġa:
    KazzolaKazzola
    recipe.minutes
  2. 2

    Add the onion, salt, cumin, and black pepper, stir the ingredients together, then cover the pot again and leave it on the heat for ten minutes.

    recipe.minutes
  3. 3

    Add the tomato and green pepper, stir slightly, then cover the pot slightly and let the ingredients cook together.

    recipe.minutes
  4. 4

    Turn off the heat, and serve the potatoes.

    recipe.minutes

Fatti tan-Nutrizzjoni

Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
Fat10 g
Proteini3 g
Carbohydrates30 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

Karatteristiċi tad-Dieta u Tags

ĦalālVeġetarjanVeganuĦieles mill-glutinaĦieles mill-prodotti tal-ħalibTajjeb għad-dijabetiċiDieta
#Easy_Recipes#Appetizers#Potatoes