Čas priprave
10 min
Čas kuhanja
30 min
Skupni čas
40 min
Porcije
4
Stroški
Proračun
Kalorije
200 kcal
Porcije lestvice
Sestavine
- 2 potatoes, diced2 pieces
- 1 tomato, diced1 piece
- 1 green pepper, diced1 piece
- 1 medium onion, diced1 piece
- 1/2 teaspoon salt0.5 teaspoon
- 1/2 teaspoon cumin0.5 teaspoon
- 1/2 teaspoon black pepper0.5 teaspoon
- 2 tablespoons corn oil2 tablespoons
Koraki
- 1
In a pot over heat, heat the oil well, then add the diced potatoes and fry them, then cover the pot and reduce the heat.
10 minPotrebni pripomočki:
Lonček - 2
Add the onion, salt, cumin, and black pepper, stir the ingredients together, then cover the pot again and leave it on the heat for ten minutes.
10 min - 3
Add the tomato and green pepper, stir slightly, then cover the pot slightly and let the ingredients cook together.
10 min - 4
Turn off the heat, and serve the potatoes.
5 min
Dejstva o hranilni vrednosti
Splošne hranilne vrednosti recepta (na porcijo)
10 g
3 g
30 g
* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.
Prehranske značilnosti in oznake
HalalVegetarijanskoVeganskoBrez glutenaBrez mlečnih izdelkovPrimerno za diabetikeDieta

