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Potatoes with Garlic and Fresh Coriander

Potatoes with Garlic and Fresh Coriander

Faisal El-Hassan
Faisal El-HassanKok
FrokostAftensmadHovedretterGrøntsagerالمملكة الأردنية الهاشمية / Middle-Eastern
Smage:FedUrteagtig
Forberedelsestid
5 min
Kogetid
15 min
Samlet tid
20 min
Serveringer
3
Koste
Budget
Kalorier
200 kcal

Skala Portioner

Ingredienser

  • 6 potatoes
    6 pieces
  • 2 cloves of crushed garlic
    2 cloves
  • 1/2 bunch of fresh coriander, finely chopped
    0.5 bunch
  • 1 teaspoon of dried coriander
    1 teaspoon
  • 1 teaspoon of ground cumin
    1 teaspoon
  • 1 teaspoon of black pepper
    1 teaspoon

Trin

  1. 1

    Peel the potatoes and cut them into cubes, then fry them in hot oil and set aside.

    Nødvendigt udstyr:
    StegepandeStegepande
    KnivKniv
    SkærebrætSkærebræt
    10 min
  2. 2

    In a frying pan, heat a little oil, then add the crushed garlic and coriander and stir briefly.

    5 min
  3. 3

    Add a pinch of black pepper and salt, then add the potato cubes to the frying pan, and stir briefly until they absorb the flavor of the garlic and coriander, then serve.

    5 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat10 g
Protein3 g
Carbohydrates30 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalVegetariskVeganskGlutenfriLaktosefriDiabetikervenligKost / Diæt
#Quick_Recipes#Middle_Eastern_Kitchen#Potatoes